Image by Vika Strawberrika

PODCAST SERIES.

Through normal conversations we want to provide food for thought about life and help our community become more aware of themselves through the art of conversation. We hope this will help them to build self-confidence and better understand where they are in life and where they want to go.

PODCAST 1
Being Human

We talk about what it means to be human and the importance of nurturing human connection. We also examine the importance of taking action to achieve our goals.

Positive thoughts are nothing without positive action, so we discuss some techniques to make taking that first step easier and more achievable.

PODCAST 2
Toxic Positivity

We talk a little about what we believe is a better approach to dealing with challenging times than the constant need to be positive about every darn thing that happens to you. Positivity is essential in life but when does it become toxic?

PODCAST 3
What it is to be human

We look at how different aspects of us are all necessary and useful. We talk about communicating effectively and remaining open to what life brings. We also discuss how to handle personal and work-related challenges and setbacks, like COVID, climate change, and return to work.

PODCAST 4
Being vulnerable

Vulnerability is not a weakness, it is the capacity or susceptibility to being hurt. Every human will experience vulnerability at some point in their lives. The problem with being vulnerable is that it has the potential to open us up to getting hurt.
So why would we ever allow ourselves to be vulnerable then? Well, there are situations where vulnerability benefits us and is essential for experiencing some of the most human of emotions.

Listen Podcast Here

PODCAST 5
Taking Action

To make progress in life, it's not enough to simply 'think' yourself into a chosen career, situation, or relationship. It's imperative we take action as well. But how do we know what is the right action to take? We look at curiosity versus passion when deciding this.

Listen Podcast Here

PODCAST 6
What it means to have a good life

We talk personally about what the components are of a good life. Of course, this is a very subjective topic but hopefully by sharing our opinions and experiences, it might encourage you to explore what is good in your own life and become more aware of the areas that you are looking to improve or change.

Listen Podcast Here